Nicolette Perry
Author
Language
English
Formats
Description
Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel betterin body and mind. Within each chapter are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients,...